بهبود روابط زناشوی با آموزش و اطلاع رسانی صحیح
در این وبلاگ بر آن شدم ا مجموعه کاملی از آموزش ماسئل جنسی و زناشویی را برای بهبود کیفیت زندگیه متاهلین عزیز فراهم اورم تا با مطالعه و بکارگیری این اصول انشاا... هیچگاه در زندگیه مشترک و زناشویی خود با تلخی و سردی روبرو نشوند
منتظر نظراتتون هستم
مدیر وبلاگ : سودا امیری
آموزش کامل روابط جنسی
زن و شوهر
مجله آنلاین عشق
عشق و عاشقی
مجله آنلاین ازدواج
زن و شوهر
مجله عشق و زناشویی
عشق و خانواده
همه چیز از همه جا
لذت رابطه زناشویی
مجله روابط جنسی
مشکلات جنسی و راههای درمان
دکتر مسائل جنسی
آموزش روابط زناشویی
دانلود تحقیق و مقاله دانشجویی دانلود تحقیق و پروژه دانشجویی ساعتهای مچی شیک فروشگاه فایل مقاله و گزارش کارآموزی فروشگاه پروژه و تحقیق دانشجویی دانلود پروژه و مقاله دانشجویی دانلود مقاله مجله اینترنتی جوان آنلاین
خانه ی فیروزه ای
یکشنبه 13 اردیبهشت 1394 :: نویسنده : سودا امیری
خانم های باردار در هر شرایطی كه باشند (لاغر، طبیعی، چاق) باید افزایش وزن متناسب با وضعیت خــود داشتــه بـــاشند. بنابراین استفاده از رژیـــم های غذایی محدود برای كاهش وزن خانم های باردار چاق توصیه نمی شود و باید با توصیه های تغذیه ای مناسب میزان كالری دریافتی و در نهایت وزن آنان را كنترل نمود. خانم های باردار چاق نیز نیاز به افزایش وزن مطلوب دارند.
ج) راه های كاهش دریافت گروه نان و غلات
1-محدود كردن مصرف نان، برنج و ماكارونی (7 سهم در روز)
علت توصیه به افزایش مصرف مواد پروتئینی به این دلیل است كه در صورت محدود كردن مصرف پروتئین، اندوخته ماهیچه بدن خانم باردار جهت پشتیبانی از رشد جنین استفاده خواهد شد. در عین حال، پروتئین این مزیت را نیز دارد كه به خوبی گرسنگی را برطرف می كند.
نوع مطلب :
برچسب ها : توصیه های تغذیه ای برای خانم های باردار دارای اضافه وزن و چاق،
لینک های مرتبط :
چهارشنبه 26 دی 1397 06:04 ب.ظ
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سه شنبه 25 دی 1397 05:06 ب.ظ
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دوشنبه 24 دی 1397 04:15 ب.ظ
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یکشنبه 23 دی 1397 08:41 ب.ظ
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شنبه 22 دی 1397 03:15 ق.ظ
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شنبه 22 دی 1397 12:27 ق.ظ
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جمعه 21 دی 1397 07:34 ق.ظ
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شنبه 15 دی 1397 07:48 ب.ظ
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جمعه 30 آذر 1397 11:21 ب.ظ
Excluding entire asset classes can be quite a tough sell, some financial advisers
say. Investors needs to be asking instead whether a property class is performing because it should.
“You can created a low-volatility portfolio of hedge funds, and they will get very consistent return,”
Mr. Stackman of UBS said. “But you're not getting the generous returns the S.
& P. has been providing you since 2009.”
That has to be around 2 percent each year for hedge funds
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already have were built with a good run.
There's another cautionary argument on private
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Michael W. Sonnenfeldt, founder and chairman of Tiger 21, a smart investment
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چهارشنبه 14 آذر 1397 12:31 ق.ظ
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دوشنبه 12 آذر 1397 04:35 ق.ظ
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شنبه 10 آذر 1397 04:19 ق.ظ
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چهارشنبه 30 آبان 1397 06:36 ب.ظ
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چهارشنبه 16 آبان 1397 04:45 ق.ظ
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یکشنبه 13 آبان 1397 09:05 ق.ظ
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پنجشنبه 10 آبان 1397 11:34 ق.ظ
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سه شنبه 8 آبان 1397 03:50 ب.ظ
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جمعه 4 آبان 1397 06:12 ق.ظ
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دوشنبه 30 مهر 1397 01:27 ق.ظ
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دوشنبه 30 مهر 1397 01:04 ق.ظ
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جمعه 27 مهر 1397 02:42 ب.ظ
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چهارشنبه 25 مهر 1397 06:11 ب.ظ
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دوشنبه 23 مهر 1397 05:25 ق.ظ
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سه شنبه 17 مهر 1397 04:08 ق.ظ
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شنبه 14 مهر 1397 12:44 ق.ظ
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سه شنبه 10 مهر 1397 09:41 ب.ظ
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شنبه 31 شهریور 1397 02:23 ق.ظ
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